Tagcreatine

Which is Better: Creatine Capsules or Creatine Powder?

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Creatine monohydrate may be one of the most common muscle building supplements available out there, but there are so many questions about it. The most studied type of creatine is creatine monohydrate, and it is widely accepted for its performance and value for money. One such question is: what form of creatine is best? The most common forms of creatine are powder and capsules. No conclusive...

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I've over 17 years of entrepreneurship experience, having built a tech company to be the top in the country, which was subsequently acquired for an 8-figure sum. As CEO, I led the company through robust growth to 150 employees across 4 countries. After the acquisition, I embraced minimalism, sold off my personal possessions, and started living around the world.

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