Multivitamin 101: How To Select the Best Multivitamin

how to select the best multivitamin

I’ve recently been getting interested in bio-hacking, or the process of combining biology with hacking. It’s a fancy term that encompasses things like eating clean, sleeping right, adopting good posture, putting yourself in uncomfortable situations, and so on. One of the things that I’m experimenting with is with supplements, and I’m still in the process of refining what my supplement stack is. However, the core of my supplement stack has got to be a multivitamin. Why A Multivitamin Is Useful

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The contents on this blog are not intended as professional advice. The author disclaims any liability, loss, or risk taken by individuals who directly or indirectly act on the information contained on this blog.