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Gadgets, Technology, Public speaking and IT from an undergraduate's perspective.

Microsoft Office Outlook (Outlook XP/2002, Outlook 2003 or Outlook 2007) Personal Folders (PST) Backup Tool

Many users use Microsoft Office Outlook (i.e. Outlook XP/2002, Outlook 2003 or Outlook 2007) as their default e-mail client, contact list manager and daily management tasks organizer. Over time, it’s common to have Outlook contain all your important email messages, contacts information, calendar entries, appointment details, essential notes, critical to-do tasks and other personal data. To safeguard your important data against data loss and theft, it’s crucial to backup all your data — imagine what would happen if your hard disk got corrupted or if you accidentally formatted your computer and lost all your data!

Thankfully, the later versions of Microsoft Outlook stores all data in .pst (Personal Folders) files, which makes it very easy for backup and restore purposes. Each .pst file contains all of your Outlook folders, including the Inbox, Calendar, and Contacts. You can have a single .pst file, but you might also have an additional .PST file that you use for archiving.

Compare Personal Folders Backup, exporting, and archiving

There are three ways to back up your Outlook e-mail messages, contacts, appointments, tasks, notes, and journal entries — the Personal Folders Backup tool, exporting, and archiving.

Personal Folders Backup tool is used to copy your entire .pst file or files to your hard disk or to a network server or share.

Export is used to create a file containing Outlook information, but still keep the original data in your folders. You can only export one folder at a time.

Archive is used to move the items that you want to back up out of your folders.

Microsoft provides a Outlook add-in named the Personal Folders Backup plugin that can create backup copies of your .pst files at regular intervals (only for Outlook 2002 and later versions), backing up all of your Outlook folders easily and automatically.

Outlook PST Backup

Personal Folders Backup offers several options. For example, you can choose which .pst file you want to back up, and how often you want to back them up. Before you begin the backup process, you might want to check the size of your .pst file. If you have multiple folders in your .pst file, you must select the top-level folder to determine the total file size for all the folders. Make sure that the file sizes tally.

To install the Microsoft Outlook Personal Folders Backup tool:

  1. Download the tool from the Microsoft Office Online site by clicking the Download link and following the instructions in the dialog boxes
  2. Make sure that you quit Outlook
  3. Double-click the Pfbackup.exe program file on your hard disk
  4. Follow the instructions on the screen to complete the installation
  5. Start Outlook

Instructions for use:

  1. The Personal Folders file (.pst) that you want to back up must be open. If the file is visible in Folder List, it is open
  2. On the File menu, click Backup
  3. Click Options
  4. In the Backup these personal folders files list, select the check box for each item you want to back up
  5. Change the .pst file name shown. Or, to select a different folder, click Browse, navigate to the location you want, and then click Open
    Note: The default file name and location where the .pst file is saved is shown in the File location box
  6. To have Microsoft Outlook automatically remind you to make a backup copy of this file, select the “Remind me to backup every x days” check box, and then type the number of days between 1 and 999
  7. Click OK
  8. Click Save Backup
    Note: The items selected will not be backed up until you quit Outlook

You can download Personal Folders Backup add-in for Office Outlook 2002/2003/2007 from Microsoft Download Center (OGA validation required). Or, you can also download the setup file pfbackup.exe from the following direct download links:

English (US) edition
Spanish edition
German edition
Simplified Chinese edition
Greek edition
Russian edition

Notes

  • Personal Folders Backup tool only backs up .pst files. If you have an Exchange Server mailbox, your server mailbox folders should already be backed up by your Exchange Server administrator.
  • If you are using an East Asian operating system with an English version of Microsoft Office, you cannot use this download.

The Personal Folders Backup tool is designed for use in Outlook 2002 and later, and provides a quick and easy way to back up your Outlook data to your hard disk or network. After you back up your information, you can even copy these backups of your Outlook data to a removable media such as a CD, DVD, or external hard drive. The backup files are exact copies of the original files and are saved in the same file format. You can receive periodic reminders to back up your files.

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The Microsoft XBox 360

I just discovered how versatile the Xbox can be - it’s not just a simple gaming console, it’s an entire home entertainment system in one small box! If you have Windows Media Center, or a Zune, then you can connect these devices up very easily. Imagine having your songs on your PC, and then being able to stream any song wireless to your Xbox. That’s the power of the media extenders that Microsoft has developed, and the ease at which consumers can do this is one major draw of the devices. If your devices all on the same network (which they most probably are), then having the devices discover each other is a piece of cake, and you’ll be streaming music, photos and videos wireless around in your house, among devices.

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Protect Your Wireless Network with MAC Address Filtering…A Bad Idea

To secure your wireless network, you can use a variety of means, and one of which is by selecting only what MAC addresses are allowed. This is known as MAC filtering, and it can serve as a basic deterrent against most opportunistic attackers.

However, just using MAC filtering alone will probably be a bad idea. It doesn’t take much determination or knowledge at all to spoof a MAC address. In fact, it’s actually quite easy to spoof a MAC address, and can be done within 2 steps.

Step 1. Download and run any freely available security tool, for example Nmap. Set it to listen in on network traffic and pick out the MAC address.
Step 2. Change your MAC address to the one you picked out.

In fact, Nmap even allows you to spoof your MAC address by running the “-spoof-mac” command line option. This was originally intended to hide the true source of Nmap probes.

If you don’t have Nmap, you can just spoof your MAC address with the software that comes with most operating systems.

Here are some examples:

1. Linux: ifconfig eth0 hw ether 02:a1:13:d4:00:12

2. MS Windows: the MAC address is stored in a registry key (location of that key varies from one MS Windows version to the next, but you can easily find that and just edit it yourself). Alternatively, download a free tool such as Macshift to help you change your MAC address.

Now that you know how easy it is to spoof your MAC address, start worrying even more, because these simple steps are run automatically and very, very quickly by malware. This means that if you are using MAC filtering to protect your wireless network, you should seriously consider something a little more robust.

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What is the difference between Hibernate and Standby in Windows XP?

Standby and hibernate are 2 extremely useful functions that you can use because of the time it saves you from booting up your computer. Once you’re done with your work session, and need to leave your desk, simply choose standby or hibernate. These two sleep modes are fantastic for laptops as well.

But what’s the difference? Hibernate saves an image of your current session with all open applications and files. Then it powers down your computer (exactly as if you had turned it off). When you next switch your computer on, you will see exactly the same applications and files open as you had left them. In this state, your computer is exactly as though it’s turned off — no power is needed in hibernate mode.

Standby is a sleep mode that reduces the power that your computer uses to almost nothing. The keyword is “almost”. When you use standby mode, your computer cuts the power to your screen, hard drive, peripheral devices…in fact, anything except your computer’s memory (RAM) is cut. This is because the RAM will maintain a copy of your working session.

I’ve had people tell me that moving your notebook around while it’s in standby mode will shake up the harddrive when it’s spinning and cause hard disk problems. Utter rubbish. The hard drive is powered down during standby, much less in hibernate mode.

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Toshiba Announces End of HD DVD, Sony’s Blu-ray Triumphs

I was just reading in the papers about the decision of Wal-Mart dropping HD DVD for Blu-ray, and wondering what the impact of that would be. I guess I found out. Toshiba has just officially announced the discontinuation of its high-definition video format, HD DVD, after numerous bigwigs such as Wal-Mart, Netflix, Best Buy and many others abandoned HD DVD for Sony’s Blu-ray.

It appears that Wal-Mart was the final straw. With no major players backing up its format, Toshiba could only admit defeat. HD DVD was the first to appear on the market, and is cheaper by a margin, but it appears that Blu-ray wins out. It’s not a bad thing, because Blu-ray is technologically more superior. In any case, it’s still a fact that is made even clearer after this episode that the majority of consumers will create enormous market forces that can make or break a new technology or format.

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